Overcoming Depression Program

ARE YOU READY TO…?

Learn tools and skills to effectively manage your depression?

Develop a deeper awareness of the signs of depression so you can recognize your triggers?

Develop a relapse prevention plan that can be used to prevent future episodes of depression?

Start living life again?

ABOUT OVERCOMING DEPRESSION

The Overcoming Depression Program is designed for those struggling with depression.  The goal of the program is to educate you on the biology of depression as well as teach skills and coping strategies to overcome depression which can severely compromise your quality of life.

THIS PROGRAM IS FOR YOU IF…

  • Find yourself feeling sad, down, depressed or some equivalent;
  • Have a loss of interest in doing things that you used to love or want to do;
  • Have an inability to concentrate or focus due to your mood;
  • Know your depression is keeping you from living the life you want to live and are ready to take steps to keep depression to the curb.

WHAT’S INCLUDED

  • Live One-On-One or Group Sessions (12 Weeks);
  • Client Workbook (the workbook will need to be mailed to you);
  • Email Support During Program
  • Access to Monthly Mastermind Calls

HOW DO YOU KNOW IT’S RIGHT FOR YOU?

If….

  • You want to make changes in your mood to increase your quality of life;
  • You want to take control of depression instead of letting depression control you; and/or
  • You recognize that you are not living up to your highest potential due to your depression and are ready for a change.

Then YES, it’s definitely MADE FOR YOU!!!

INVESTMENT

  • One-On-One Format: $999.00
  • Group Format: $499.00

If you are a member of our Recovery Mastery Academy, this program is included in your monthly membership and delivered in a group format ONLY.  Please check website for dates for enrollment.

READY TO START?  Schedule a consultation with me today to get started!!

ABOUT OUR PROGRAMS

All programs offered at Recovery On Demand are:

  • Evidence-Based
  • Proven Effective
  • Offer Practical Tools for Application In Daily Life
  • Goal-Oriented
  • Results Driven
  • Engaging & Non-Confrontational
  • Designed to Maximize Motivation for Change

All of the programs offered are meant to empower people just like you to make concrete, sustainable changes in their lives- wherever they are.  It is my sincere belief that location, time or life should not dictate your quality of care and the resources available to help you make the changes you desire.